Panasonic MJ66PR User Manual download pdf (Page 8)

How to make vegetable juice and good way

to drink it.

Drink juice fresh.

Among other elements contained in vegetable juice, vitamin C may be oxidized and

damaged when it is exposed to the air. Drink juice fresh.

Use available ingredients

Seasonal vegetables and fruits are more nutritious and better in taste. Outer leaves

of cabbage or leaves of celery which, may not be often used for cooking, are also

highly nutritious and may be utilized for making juice.

Watch for the balance of ingredients

Mix various ingredients in good balance. Basic mixture is 1-3 vegetables and one fruit.

Deterring discoloration

For the juice which could be quickly discolored such as apple juice, lemon will work

effectively to deter the discoloration.

Carrot & Apple Juice

Ingredients (1 serving)

V2 medium size apple

1/2 medium size carrot

V4 lemon

M Note

Remove the core of apple and peel lemon.

As you get accustomed to this juice, add carrot little by little.

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Panasonic MJ66PR User Manual Page 8