Panasonic NNA778SBPQ Operations Instructions Page 86
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Fish
Fish cooks very well by MICROWAVE as it stays very moist.
LIQUID- Fresh or frozen fish should always be sprinkled with 30 ml (2 tbsp) of lemon juice, white
wine or water for even cooking.
Do not sprinkle salt onto fish before cooking as this may make the fish dry.
WHEN IS FISH COOKED?- Fish is cooked when it flakes easily and becomes opaque. For fish
with a strong odour, eliminate the smell after cooking by placing 600 ml (1pt) of boiling water and
1 sliced lemon in a large bowl and cook on SIMMER MICROWAVE for 20 mins. Wipe out oven
with a dry cloth.
ARRANGING- If cooking 2 whole fish together, they should be arranged head to tail for even
cooking. Fish steaks should be arranged in a circle, thicker part to the outside. Cover with cling
film or lid.
NOISE- During cooking, popping sounds may be heard. This is due to moisture trapped between
the flesh, particularly with oily fish such as salmon and mackerel. This can be minimised when
cooking if the skin and flesh is pierced several times with a cocktail stick.
84
Ingredients
50g (2oz) onion
2 garlic cloves
50g (2oz) butter
25g (1oz) plain flour
100 ml (4fl.oz) white wine
100 ml (4fl.oz) milk
150 ml (¼ pt) single cream
100g (4oz) Emmental cheese
450g (1lb) mixed cooked seafood
salt & pepper to season
100g (4oz) Tortilla chips
100g (4oz) breadcrumbs
Mixed Seafood Gratin
Serves 4
Dish: 24 cm (9") round gratin dish
Oven Accessory: no accessory then wire shelf
in lower position
Chop the onion and garlic and put in dish with butter.
Place on base of oven and cook on MEDIUM
MICROWAVE for 3 mins. Add the flour and pour in the
wine and milk gradually. Stir well. Cook on HIGH
MICROWAVE for 2 mins, stirring halfway. Add the cream
and cheese and cook on HIGH MICROWAVE for 2 mins.
Add the seafood to the sauce and mix well. Season to
taste. Top with the crushed tortilla chips and
breadcrumbs. Place on wire shelf and cook on
CONVECTION 230°C + GRILL 3 + LOW MICROWAVE
for 15 mins or until crisp and piping hot.
4
- Standard Conversion Chart 3
- Caution: Hot surfaces 5
- Placement of your oven 6
- Maintenance of your oven 6
- Before using your oven 7
- IMPORTANT 8
- Parts of Your Oven 10
- Microwaving Principles 14
- Important Notes 15
- General Guidelines 16
- Containers to use 20
- Control Panel 23
- NN-CF778S 23
- NN-CF768M 23
- Letʼs Start to Use your Oven 24
- StartStart 27
- Auto Weight Defrost Programs 28
- CHAOSCHAOS 29
- Defrosting Guidelines 30
- Standing 31
- Using the Delay/Stand Feature 34
- To set a Memory Program 35
- To use a Memory Program 35
- Grilling 36
- Convection Cooking 38
- Two level cooking 40
- Temp °c Use Temp °f Gas mark 41
- CAUTION: 42
- Oven accessories to use: 43
- Guidelines 43
- Combination Cooking 45
- Oven accessories to use 48
- Auto Weight Cook Programs 56
- Guidelines for Use 57
- Auto Weight Programs 57
- Reheating Charts 64
- Cooking Charts 70
- Cooking for One 80
- Soups and Starters 81
- ¼ pt) single cream 86
- Mixed Seafood Gratin 86
- ½ pt) white wine 87
- Special occasion Fish Pie 87
- Stuffed Citrus Trout 87
- ½ oz) butter 88
- ½ oz) flour 88
- ½ pint) milk 88
- ½") cubes 89
- ½ pt) tub fresh fish stock 89
- ½ pt) water 89
- ½ pt) milk 89
- Salmon with Hollandaise Sauce 90
- Soy and Honey Steamed Salmon 90
- Sun Dried Tomato Fish Bake 91
- Mediterranean Fish Bake 91
- Meat and Poultry 100
- Vegetables and Vegetarian 107
- Pasta, Rice & Beans 119
- Cheese & Egg dishes 123
- Sauces & Preserves 127
- ¼ pt) water 132
- ½ oz) plain flour, sifted 132
- ½ tsp) salt 132
- Mince Beef and Onion Pie 133
- 3/4 pt) milk 133
- Chicken & Stilton Pie 133
- Apple Pie 134
- Savoury Potato Plait 134
- ½") border all 135
- ¼ pt) whipping cream 135
- Lemon Meringue Pie 136
- Custard Tarts 136
- Apple Strudel 137
- Desserts & Baking 138
- Bread & Pizza 155
- Questions and Answers 158
- Technical Specifications 159
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