Panasonic NNST452W Operations Instructions download pdf (Page 52)

Fish cooks very weOO by micro wave as it

stays moist and the Oingering Àsh smeOOs Oeft

in conventionaO ovens are avoided.

When is Äsh cooked?

Fish is cooked when it Áakes easiOy and

becomes opaTue.

For Àsh with a strong odour, eOiminate the

smeOO after cooking by pOacing 00 mO

1 pt of boiOing water and 1 sOiced Oemon in

a Oarge bowO, cook on S,MMER power for

0 mins. :ipe out oven with a dry cOoth.

Whole Äsh

,f cooking  whoOe Àsh together, they

shouOd be arranged head to taiO for even

cooking. Large whoOe Àsh must have the

taiO and head shieOded haOfway through

cooking with smooth pieces of tin foiO

secured with cocktaiO sticks.

Arranging

Thin ÀOOets of Àsh i.e. pOaice, shouOd be

roOOed up prior to cooking to avoid

overcooking on the thinner outside edge

and taiO. Fish steaks shouOd be arranged in

a circOe, thicker part to the outside. &over

with cOing ÀOm or Oid.

Liquid

Fresh Àsh shouOd aOways be sprinkOed with

0 mO  tbsp of Oemon Muice, white wine or

water. :hen cooking Frozen Àsh, add OiTuid

as above for even cooking. 'o not

sprinkOe saOt onto Àsh before cooking as

this may make the Àsh dry.

Noise

'uring cooking, popping sounds may be

heard. This is due to moisture trapped

between the Áesh, particuOarOy with oiOy

Àsh such as saOmon and mackereO. This

can be minimised when cooking if the skin

and Áesh is pierced severaO times with a

cocktaiO stick.

Fish

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Panasonic NNST452W Operations Instructions Page 52